Fight Fit Program, a comprehensive group fitness and nutrition program.
The Fight Fit Program includes:
- Unlimited monthly Fight Fit and Fight Core classes
- Fight Fit is a 45-minute, fun and energizing full body cardio and strength kickboxing style workout
- Fight Core is a 45-minute, core strength and stability boxing inspired workout
- Along with looking fantastic, a strong core helps prevent injuries, increases endurance & helps to build overall strength.
- Fight Fit and Fight Core classes are suitable for all fitness levels
- Fight Fit classes are offered Mon, Wed, & Fri at 5:30 AM & Tues and Thurs at 6:30 AM
- Fight Core classes are offered Tues & Thurs at 6:30AM
- Personalized goal setting to help you reach your unique fitness and health goals
- Nutrition coaching personalized for your needs and goals
- Accountability coaching helping you stay on track and in charge of your goals
- Access to a private Facebook page with exclusive workout videos, recipes, nutrition tips, and a support group of like-minded individuals to further encourage you as you work towards your fitness and nutrition goals.
Join me for Fight Fit starting August 1st at Bushido Mixed Martial Arts in Portsmouth.
Bushido Mixed Martial Art 6031 High St W. Portsmouth, VA 23703
Call 757-774-6015 to reserve you spot